3 years sober

Wow! 3 years sober. That’s amazing! It’s definitely worth celebrating. I’m so proud of myself. One day at a time = 3 years! But, even with a big milestone today is just another day and unfortunately life has been pretty crazy. My last blog was October 30. That seems so far away. You can read […]

Big Announcements

It’s end of October, and snowy weather has hit Edmonton. It’s been cold for a couple of weeks now. Outdoor golf is finished. Outdoor cycling is finished. I’m indoors working out. it’s time for hibernation season. As October comes to a close and we enter into early Winter, I have a couple of big announcements […]

Movember 2022 – Final

Movember 2022 was awesome! I ran a really exciting campaign with a goal to raise $1,500 and match every dollar with 1 minute of activity. Goals met! Final ‘mo picture Looking good!!!

Movember 2022 – Week 3

November is flying by!!!! Week 3 of Movember was fantastic! I reached my fundraising goal, the weather was beautiful, I got my indoor cycle trainer setup, and my new glasses came in! Christmas lights are up; ‘Tis the season…almost! We’re about 75% thru November. Here’s an update on my goals for the month: Activity Update […]

Movember 2022 – Week 2

Movember 2022 week 2 is in the books. I’m very thankful that the weather has improved a little and we’re out of the deep cold. We’re halfway thru November and my campaign is going amazing! This week, I setup my road bike with my internal trainer. I’m very excited to be able to put on […]

Movember 2022 – Week 1

It’s hard to believe that week 1 of Movember is already in the books. Here’s a recap on the week. Thanks to all of my beautiful friends and supporters, I’m more than 50% complete my goal already. We’ve raised $840/$1,500 so far! At this point, I feel like I need a cool name for my […]

Movember 2022

It’s November and that means it’s Movember! I’m participating and raising money again this year. I really appreciate your support either by donating or sending some encouraging words! I shaved my face and head and I’m running chia-Movember again (before and after picture below). I’ll be matching donations with minutes of activity; $10 donation = 10 minutes of […]

Hindsight is 2021 – Part 4

It’s hard to believe that I’m on Part 4 of this series. If you haven’t caught the first 3 parts, you can access them from my home page or click the links below: Part One Part Two Part Three This post will finish up my Hindsight is 2021 series. I hope you enjoyed reading about […]