You are not alone

You are not alone. Trigger Warning – I am opening this blog with the serious topic of suicide.  The rest of my blog will discuss my Calgary Marathon. You can click here if you prefer to skip this first section. But I believe the message needs to be told and heard.  Another suicide was in […]

Turning 52!

Every year seems to bring new milestones these days. I do not remember having so many different milestones to track in previous years. I mean, sure, we all plan to have big birthday parties when we hit the various century milestones. In recent years, well actually, since I got myself sober, I seem to be […]