Emotional month!

I’ve been working on my next blog for a couple of weeks. I don’t have writer’s block but I’m having difficulty organizing my thoughts into a blog worth sharing. I’m writing, just not in my blog. I’m looking into a couple of writing gigs and that has me excited. I’ve been writing my experiences and […]

Windy Days

I’m going thru some windy days both figuratively and literally.

This topic came up in my last therapy session. I was talking about all of the windy days that I’m golfing thru and cycling thru. The wind has been gusting this spring from 30-50 km/hr. It’s been super windy. And I’m getting a little tired of it.

2023 – Intentions

Intentions…I’ve heard this word a lot in 2023 so far and it’s really speaking to me. Instead of resolutions, I usually talk about goals for the year. This year, I’m talking about my intentions for the year. I listened to an excellent Daily Calm meditation from Tamara Levitt early this year and it really struck […]